Program Overview
Your body is tired and your muscles are shaking from fatigue but you need to reach down deep, pool every last ounce of energy you have because this is the time that separates the champions from the winners.
Cardio Conditioning
Your body is tired and your muscles are shaking from fatigue but you need to reach down deep, pool every last ounce of energy you have because this is the time that separates the champions from the winners.